“How to Overcome Depression in One Day”
(With the Angels)
Quotes:
“To be motionless and lack activity is depression. Stay busy with purpose on purpose”. ~ Colette Wyner, PhD.
“Depression is inertia” ~ Wayne Dyer
So if you want to overcome and rise above depression, then this information is for you.
For many years now I’ve communicated and called upon the Angels for just about every situation of life’s’ challenges.
This information I desire to share with you is from personal experience and was inspired through the Angels.
As you know, we all have our ups and downs all along while we of course desire more happy times.
One of the things I’ve learned from the painful experience that brought about this article is that with pain can come answers to pressing issues, seeing things from a different perspective, gratitude, and even learning a few new things about self.
With that said, I truly believe that we grow from the many painful experiences we endure in which we cannot escape. This is a part of pushing ourselves to our passion, and break through of the notions of limitations we are or were taught.
A beautiful mind is worth expanding. We can use our minds to determine how we want to take action and lift from depression.
Rising Above It: There’s much to explore to determine where to start. I know, because I’m what I call myself “a multi-faceted” woman. Yes! I’ve even gone as far as saying that I’m a “supernatural” woman. This is not because of my “clair” abilities, but because for me, there are so many numerous ways in which I want to help others and fulfill my true mission in life. I forget sometimes that time is a factor, but only as we know it on the earth plane. With that said, here are some ideas. I hope they will help us on our journey to “rise above” and “stay above” depression (inertia).
Love in Motion: Now we know that depression derives from inactivity. It’s important to love what we do and keep on doing it. When I say depression, I don’t speak of “clinical” depression, but a regular form of unhappiness. So here are some ways you can soul search.
Alignment / Meditation: Try meditating on it if you can so that you can raise your spiritual vibrational level for the answers. For some people, it may be easier hours later or perhaps by simply changing one’s environment at a certain time, or any traumatic experience.
Ask the Angels: You can also ask the Angels to help you discover your passion if you know it, ask them to help you systematically work toward it. Perhaps time may be a factor or environment, they can assist you.
Explore and Focus: If you aren’t sure where to start, explore and focus on the things you are good at and write them down. Next, arrange your list into the order of priority, which works for you comfortably…(especially for you “superwomen” and supermen out there.
Set your goals: Ask the Angels for help and/or someone close to you. I’ve done both and have received excellent ideas. You may discover that some of these ideas and/or inspirations have already crossed your mind. This is a sign that it’s what you harmonize with. For you would not have the idea or be inspired if it could not be done by you.
Remember to Remember: Remember that the Angels are always with you. And, remember that you can achieve anything you truly desire and put your mind to as long as it’s realistic. For example you could achieve many goals but do not want to put impossible expectations upon them. Opening a business for example would take several steps to achieve your goals.
Recognize the Signs (Obstacles): Obstacles are temporary. Take the path of least resistance. The Angels have helped me with this many times.
Keep in mind that in life here on earth, that there will inevitably be roadblocks and detours you’ll have to take. It’s okay. Look at them only as opportunities to discover something new or different and learn stick-to-it-ness. Once you discover whatever it is, you can then move forward with ease. This also shows the universe that you are truly serious about your pursuits.
A Can Do Person: Be consciously aware that you “can” rise above it all, go underneath it, or around it; (others have done this through determination and diligence, and so “can” you).
Along your journey, keep the vision alive. Sometimes the path may change or be altered. It’s okay because the path of each person will differ. Just remember that all paths of desire, determination, and will, will lead to your sought out destination.
Get Rid of Those Old Tapes: Getting rid of those tapes of negativity and self-doubt will help you along your journey. The Angels can send signs and clues. Without a cluttered mind, you can be more receptive and capture the gift noticing their assistance. If you make it a habit to say, “cancel” and deprogram the negative and replace your thoughts and affirmations you make daily with positive ones, you’re off to a great start of removing the negativity and causation of depression. You will desire to “stay busy”.
Mind Your Own Business: What do I mean by this?
They’ll be those who may purposefully or not so purposely impose their thoughts and feelings upon what’s going on in your back yard. You are not under any obligation to their fears and failures. Oftentimes, when people have broken dreams, they feel as though everything is “impossible” for themselves as well as others. It is advisable not to fall into this trap. It’s best not to share any future goals with people who may hold you back on purpose or not. Ask the Angels to help you stay on the straight and narrow focus, determination, and direction, while at the same time sending peace, love and light to the nay Sayers or negative Nellie’s. Just keep your focus alive and your vibrations high. When the vibe goes down (which it sometimes may), raise it back up. Envision the end result you are seeking and for goodness sake keep busy! When a child who is just learning how to walk is determined and without hesitation continues to attempt walking, they don’t give up.
Love Yourself: This is the most important ingredient – “love”. Love who you are, what you do, and pursue. If you feel the need, you can always ask the Angels for strength, encouragement, and to keep you going.
Stay in “love”, stay in “motion”, and you’ll certainly overcome the chains that once bound you…”depression”.
~Namaste~
Colette Wyner, PhD.
Spiritual Informative™
www.crystal-visions.net
(805) 498-6611